When I tell people that I do physical therapy with women after breast cancer surgeries, I often get a blank look. But, when I explain what I do, they get it. Physical therapists are movement specialists. After surgery and immobility, movement in your neck, shoulder, chest is compromised. Using a detailed evaluation, patients and I generate a plan that works for both of us. We usually start with gentle movement exercises and add stretching and strength training as they progress. It's also important to incorporate scar work daily to prevent scar adhesions and hypersensitivity. I practice "evidence based medicine", this means using research that is published in peer review articles to guide my practice. Movement and exercise help prevent lymphedema after lymph nodes are removed. And, as a physical therapist, I can work with you to reduce pain, irritability, discomfort, loss of movement and function!
Our bodies produce scars as a natural bandaid after being cut. But, they can become problematic when they are painful, itchy, raised or inhibit movement and function. Scars can be assessed by color
Do you have hypersensitivity at your scar or pain from your surgery? Pain is a complicated subject, but we know that it's "all in your brain." By working on neurological re-education, we can re-train